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(How) Are You Feeling? 

Hello Blog World, It’s been a while since I’ve written (I can already guesstimate that I’ll be writing that line often when A&D takeover)...

The Functioning Frazzled

Frazzled by the title itself? I’ll shed a little light. As someone in the know, I’m aware that Depression and Anxiety (D&A/A&D – I think...

Ouch. Grief. 

Another Sunday post, so you may guess perhaps another special day? You guess correctly – grandma’s birthday. Dad’s mum. Don’t predict...

How big is your heart? 

I didn’t write yesterday as ‘overwhelm Wilma’ (yes that’s right, I have characters in my life 👍🏻 this one’s named thanks to one of my...

How do you see it?

It’s hard today. I don’t know why. Last night I hit a wall. Something changed. Sadness came. I’ve been feeling quite distant whether...

Sophie’s Story

Sophie’s story Beautiful blue skies in London Town!! Today I dedicate this blog post to the one and only Sophie – Co-founder of...

Recharge successful! 

Following on from yesterday’s plan to reset, I must update – it really works and I’d recommend to give it a go (if you can see it would...

Press the reset button

Hi me, Yes today I address this to me as I’m my own priority right now. Although you may be able to benefit from a bit of re-setting...

Through the works…

Dear all, (Oo how formal of me to address you like that!) I hope you are well. Just on my way back from celebrating a friend’s wonderful...